Sweet Archives - The Healthy Patch

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Healthy Hot Cross Buns

Our healthy Hot Cross Buns are here! It took me 5 goes to get these guys right (yep, it was a labour of love!) but we finally did it! As…

Healthy Jelly Slice

Jelly slice… my all time childhood favourite! I couldn’t tell you how many slices of this bad boy I devoured as a kid. Unfortunately though, the ingredients in this slice…

Easy detox blueberry brassica breakfast bowls

It’s pretty well known that the majority of us don’t eat enough veggies… In fact – 96% of adults & 99% of children in Australia aren’t getting enough (that’s crazy…

Paleo Blueberry Christmas Pies with Vanilla Custard

Ah Christmas… Both mine & Anth’s favourite time of the year! Big & bright decorations, some damn good Christmas tunes… & the best bit of course – Incredibly delicious Christmas…

Eye Healing Blueberry Bliss Balls

Our health journey started a while back… about 5 or 6 years ago now… & in that time we’ve healed our leaky gut, balanced out disrupted hormones, cleared up bad…

Best Ever Paleo Lemon Bars

Alright – hands down these bars are now our favourite thing in the world :p In fact I’m eating one as I write this. They’re addictive! Lemon bars were always…

Paleo Spiced Apple, Carrot & Pecan Cake with Vanilla Cream

Winter is officially here! Which in our house means a whole lot of hot baths with epsom salts… herbal teas, warm broths & soups daily… a whole bunch of broccoli,…

Raw Paleo Carrot Cake Bars

For super quick & easy nourishing treats, these guys are the bomb! Sometimes you just don’t have time to get your baking hat on & create some kind of epic…

Paleo Blueberry & Banana Muffins

As the weather gets cooler & the days get shorter, baking batches of beautiful, moist & delicious muffins seems to take priority in our household! The obsession goes back to…

Paleo Lemon Tea Cake with Coconut & Lemon Frosting

Now if you know us at all, you know we’re pretty big on our paleo chocolate treats! Like our rich gooey pumpkin brownies… or our beetroot donuts (all of which…

Raw Chocolate Cream Eggs

Now you might hear a few people say that making your own easter eggs is a pain in the backside. But really – it’s actually pretty easy… & a lot of fun…

Fudgy Paleo Pumpkin Brownies

As we’re now in beautiful Autumn & my beloved summer veg are coming to an end, I have an overhaul of pumpkins that I need to use up. Combine this…

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