Latest Recipes

Eye Healing Blueberry Bliss Balls

Our health journey started a while back… about 5 or 6 years ago now… & in that time we’ve healed our leaky gut, balanced out disrupted hormones, cleared up bad…

Best Ever Paleo Lemon Bars

Alright – hands down these bars are now our favourite thing in the world :p In fact I’m eating one as I write this. They’re addictive! Lemon bars were always…

Raw Paleo Carrot Cake Bars

For super quick & easy nourishing treats, these guys are the bomb! Sometimes you just don’t have time to get your baking hat on & create some kind of epic…

Paleo Blueberry & Banana Muffins

As the weather gets cooler & the days get shorter, baking batches of beautiful, moist & delicious muffins seems to take priority in our household! The obsession goes back to…

Raw Chocolate Cream Eggs

Now you might hear a few people say that making your own easter eggs is a pain in the backside. But really – it’s actually pretty easy… & a lot of fun…

Fudgy Paleo Pumpkin Brownies

As we’re now in beautiful Autumn & my beloved summer veg are coming to an end, I have an overhaul of pumpkins that I need to use up. Combine this…

Paleo Ginger Cookies

Our paleo ginger cookies have recently become one of our favourite little nourishing bites to snack on throughout the day – yep, they’ve taken over the bliss balls! These babies…

Paleo Chocolate & Banana Bread

Today Anth & I are celebrating our 4 year wedding anniversary! And what better way to celebrate than with our gorgeously delicious Chocolate & Banana Bread… sans the gluten, dairy,…

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So, so thankful to Crystal & Anth... What a brilliantly done, much needed business these two incredible health ambassadors have created.

Pete Evans
Chef, Author, TV Presenter

Keep your carrot fuelled eyes peeled for what Anth & Crystal have to share. They're passion & knowledge is helping to make both humans and the planet happier and better nourished. So thankful for all that they do!

Dr Libby Weaver
Nutritional Biochemist, Author, Speaker

Anth and Crystal are helping all of us be better humans through outstanding nutrition that grows before our eyes and for that I’m so grateful!

Dr Nat Kringoudis
Doctor of TCM, Author, Speaker

If you're looking for some fuss-free inspiration to live a healthier life, let Anth & Crystal lead the way. Their awesome combination of passion, vibrancy and knowledge will have you fuelling your body in the very best way, just as nature intended.

Amy Crawford
Founder of The Holistic Ingredient, CTC Master Therapist

Crystal and Anth are true health warriors… they walk their talk and share their knowledge freely!

Adele McConnell
Founder of Vegiehead, Author, Chef

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  • This is our paleo friendly lemon tea cake that we
  • Were always trying to come up with another easytowhipup snack
  • Lets talk about garlic one of our favourite veggies ever!
  • Our dinner tonight firstworldproblems
  • FYI it doesnt have to be an exotic powder or
  • Alright  hands down these bars are now our favourite
  • Something that youll always find growing in our patches is
  • As humans we LOVE to overcomplicate things If something seems