Latest Recipes

Paleo Ginger Cookies

Our paleo ginger cookies have recently become one of our favourite little nourishing bites to snack on throughout the day – yep, they’ve taken over the bliss balls! These babies…

Paleo Chocolate & Banana Bread

Today Anth & I are celebrating our 4 year wedding anniversary! And what better way to celebrate than with our gorgeously delicious Chocolate & Banana Bread… sans the gluten, dairy,…

Raspberry & White Chocolate Bark

Although we love a good rich chocolatey cacao slice or cake as an occasional sweet treat – sometimes we want to give that caffeine hit from the cacao a miss….

Paleo Salted Chili Chocolate Tart

Chili & Chocolate? I’d actually never tried it before but I’d heard some good stuff… And considering the explosion of Chili we’ve had in our Healthy Patches lately + the fact…

Lemon Thyme ANZAC biscuits

Whilst the normal ANZAC biccy is predominantly made with Rolled Oats, white flour and refined sugar – 3 ingredients that I have parted ways with – It’s super easy to…

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So, so thankful to Crystal & Anth... What a brilliantly done, much needed business these two incredible health ambassadors have created.

Pete Evans
Chef, Author, TV Presenter

Keep your carrot fuelled eyes peeled for what Anth & Crystal have to share. They're passion & knowledge is helping to make both humans and the planet happier and better nourished. So thankful for all that they do!

Dr Libby Weaver
Nutritional Biochemist, Author, Speaker

Anth and Crystal are helping all of us be better humans through outstanding nutrition that grows before our eyes and for that I’m so grateful!

Dr Nat Kringoudis
Doctor of TCM, Author, Speaker

If you're looking for some fuss-free inspiration to live a healthier life, let Anth & Crystal lead the way. Their awesome combination of passion, vibrancy and knowledge will have you fuelling your body in the very best way, just as nature intended.

Amy Crawford
Founder of The Holistic Ingredient, CTC Master Therapist

Crystal and Anth are true health warriors… they walk their talk and share their knowledge freely!

Adele McConnell
Founder of Vegiehead, Author, Chef