Latest Recipes

Sugar Free Cinnamon Pie Smoothie

We all know someone who loves to add as many leafy greens as possible to their smoothie right? This is Crystal. If it’s good for you, she’ll add it in. Doesn’t matter what…

Turmeric & Chili Latte

Is there anything better than sipping a nice warm latte on a frosty, rainy Melbourne afternoon? Luckily for me – there is! Because along with conventional & processed foods, sugar…

Paleo Salted Chili Chocolate Tart

Chili & Chocolate? I’d actually never tried it before but I’d heard some good stuff… And considering the explosion of Chili we’ve had in our Healthy Patches lately + the fact…

Paleo Tzatziki

This creamy little dip came about because we’ve recently had a hugeeee influx of cucumbers growing in our garden… seriously… they were coming out of our ears! So I thought –…

Veg Packed Paleo Spag Bol

Spaghetti Bolognese was never a big dish for me… In fact… my mum occasionally made it for us when I was a kid & that meant that my dinner consisted of…

Paleo Superfood Bread

Ah bread… what can I say? I love it… I bet you love it too – maybe as much as I do… Just like my love for pasta, my infatuation…

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So, so thankful to Crystal & Anth... What a brilliantly done, much needed business these two incredible health ambassadors have created.

Pete Evans
Chef, Author, TV Presenter

Keep your carrot fuelled eyes peeled for what Anth & Crystal have to share. They're passion & knowledge is helping to make both humans and the planet happier and better nourished. So thankful for all that they do!

Dr Libby Weaver
Nutritional Biochemist, Author, Speaker

Anth and Crystal are helping all of us be better humans through outstanding nutrition that grows before our eyes and for that I’m so grateful!

Dr Nat Kringoudis
Doctor of TCM, Author, Speaker

If you're looking for some fuss-free inspiration to live a healthier life, let Anth & Crystal lead the way. Their awesome combination of passion, vibrancy and knowledge will have you fuelling your body in the very best way, just as nature intended.

Amy Crawford
Founder of The Holistic Ingredient, CTC Master Therapist

Crystal and Anth are true health warriors… they walk their talk and share their knowledge freely!

Adele McConnell
Founder of Vegiehead, Author, Chef