Latest Recipes

Paleo Creamy Pumpkin Pasta

Creamy pumpkin pasta – my weakness. Whenever we would go out to dinner, that would be the first thing my eyes would scan the menu for. Scoffing down mouthfuls of creamy…

Ginger, Tamari & Coconut Salmon

When I first started on my health journey, I so desperately needed to amp up my essential fatty acid intake, especially as I had been depriving my body of them for…

Lemon Thyme ANZAC biscuits

Whilst the normal ANZAC biccy is predominantly made with Rolled Oats, white flour and refined sugar – 3 ingredients that I have parted ways with – It’s super easy to…

Gluten Free Sunflower Seed Pizza

Oh My Goodness how I LOVE Pizza. Conventionally – probably one of the most nutritionally stripped foods out there, but homemade – you can turn it into a gut friendly, hormone happy…

The Best Paleo Raw Chocolate

It’s official – it looks like a chocolate bomb went off at The Healthy Patch HQ! But I’m happy to report that we have easter eggs & choc fudge up to…

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So, so thankful to Crystal & Anth... What a brilliantly done, much needed business these two incredible health ambassadors have created.

Pete Evans
Chef, Author, TV Presenter

Keep your carrot fuelled eyes peeled for what Anth & Crystal have to share. They're passion & knowledge is helping to make both humans and the planet happier and better nourished. So thankful for all that they do!

Dr Libby Weaver
Nutritional Biochemist, Author, Speaker

Anth and Crystal are helping all of us be better humans through outstanding nutrition that grows before our eyes and for that I’m so grateful!

Dr Nat Kringoudis
Doctor of TCM, Author, Speaker

If you're looking for some fuss-free inspiration to live a healthier life, let Anth & Crystal lead the way. Their awesome combination of passion, vibrancy and knowledge will have you fuelling your body in the very best way, just as nature intended.

Amy Crawford
Founder of The Holistic Ingredient, CTC Master Therapist

Crystal and Anth are true health warriors… they walk their talk and share their knowledge freely!

Adele McConnell
Founder of Vegiehead, Author, Chef