EARLY ON IN OUR HEALTH JOURNEY, WE DISCOVERED THE HEALING POWERS OF HOMEMADE JUICES, SMOOTHIES, TEAS & TONICS...
See, we desperately wanted a way to easily & quickly maximise the amount of wholefoods we were consuming daily to heal our bodies ASAP... and by far did these glorious liquid nutrition powerhouses deliver!
Not only are they simple & quick to create, but they allow you to easily consume WAY MORE nutrient dense edibles than you could ever fit onto your plate!
DRINK YOUR WAY TO INCREDIBLE HEALTH
celebrates over 30 of our favourite incredible body-loving juices, smoothies, teas & tonics helping you easily load up on all those beautiful vitamins, minerals & phytonutrients that you need for thriving health.
Whether you’re after more energy throughout the day, a better sleep, improved digestion or maybe better skin or hair health... or all of the above... there’s a juice, smoothie, tea or tonic for it! All of which you’ll find in this book!
A GLIMPSE AT JUST SOME OF THE BODY LOVING RECIPES...
- The Everyday Energiser Juice
- The Liver Cleanser Juice
- The Inflammation Fighter Juice
- The Ultimate Nutrient Booster Smoothie
- The Fat Burner Smoothie
- The Hormone Balancer Smoothie
- Detoxifying Black lemonade
- Blood building beetroot lattes
- Medicinal Hot Chocolates
+ So many more incredible & easy to make recipes that we know you & your body will LOVE!
PLUS, IN ADDITION TO THE RECIPES... HERE'S SOME OF THE THINGS YOU'LL LEARN IN THIS BOOK:
- Is choosing organic really that important?
- The Latest Dirty Dozen List
- How to store your Juices & Smoothies Correctly
- The Healing powers of Juicing & what they can do for your body
- Which Juicer is best for you
- How to easily create the perfect non-dairy "mylk" & why you should
- The Healing powers of Smoothies, why they are very different to juices & what they can do for your body
- How Teas & Tonics can help you to take your health "up a notch"!
- Our favourite super foods + the incredible health benefits they offer
+ SO much more body loving goodness!
*Note that once you place your order you will receive your eBook instantly via email.
"If you're looking for fuss-free inspiration to live a healthier life, let Anth & Crystal lead the way. Their awesome combination of passion, vibrancy and knowledge will have you fuelling your body in the very best way, just as nature intended!"
“So, so thankful to Crystal & Anth... What a brilliantly done, much needed business these two incredible health ambassadors have created.”
FOUNDER OF THE HOLISTIC INGREDIENT
DOCTOR OF TCM, AUTHOR
“Anth and Crystal are helping all of us be better humans through outstanding nutrition that grows before our eyes and for that I’m so grateful!”
FOUNDER OF VEGIEHEAD, AUTHOR & CHEF
“Crystal and Anth are true health warriors… they walk their talk and share their knowledge freely!”
ABOUT ANTH & CRYSTAL
Crystal & Anth are founders of The Healthy Patch - A company dedicated to helping you live a better, healthier life with the power of organic whole foods & growing your own nutrient dense food easily to better support your health.
After struggling for years with a laundry list of lifelong symptoms, Crystal & Anth decided to make the switch to a diet made up of real, homegrown, organic & mineral rich wholefoods. Not too long after, Crystal was able to kick everyone of her symptoms to the curb, & Anth was able to shed over 30kg of unhealthy weight that he had struggled with for years.
Flash forward to today & the pair have now helped countless others embrace their ‘food is medicine’ philosophy & grow their own nourishing wholefoods easily including Pete Evans, Dr Libby Weaver, Luke Hines, Dr Nat Kringoudis & many many more!